Let's understand the true meaning of love; love that liberates, gives us life energy; not the one that sucks.

When my wife underwent a small surgery and was recuperating at home, I got a call from one of my very close friends who wanted to visit...

Breath is the only medium which connects all three – body, mind and soul/energy. Deep breathing not only increases the oxygen in our blood b

For inner transformation, we must assimilate and not accumulate. Mere knowledge of any life skill will not bring any change in our life.

We term whatever we can’t comprehend as a miracle. Sometimes, we even call it God.

Once we understand the inevitability of dying, our relationship becomes truly functional in this world, without any undue attachment.

Life is a flow. People, things, and situations come and go. Whenever we hold any of these too tight, we experience pain.

Relationship with self means relationship with our thoughts and thinking process. Law of Functionality helps us become flexible.

Marriage is a very important milestone in one’s life. It changes the way a single person exists. A successful marriage needs balance.

My daughter has a goldfish in a small round glass vessel. She has named it Mooney. We noticed a very interesting thing about Mooney. When...

We, like many other Indians, take out malai (cream) after boiling and cooling the milk. These days we take cow milk which comes from...

Life Coaching for an individual is done by a Life Coach who takes wholistic care of your life. The Life Coach holds your hand and walks...

Yoga understands human beings as ‘multi-leveled beings’. We are Body; Mind; Emotions or Experience; Energy or Soul or Consciousness....